Cosy Countryside

Yoga Retreat

A WEEKEND ESCAPE TO THE RURAL BEAUTY OF HAMPSHIRE 22nd- 24th MARCH 2024

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TIME TO SLOW DOWN

The perfect 2 night escape away to a luxurious setting in 270 acres of Hampshire countryside where there will be yoga, sound bath walking and delicious local food.

GETTING BACK TO NATURE

MINDFUL HIKING IN THE RURAL SURROUNDINGS, MEDITATION WALKS & FREE TIME

FINDING YOUR FLOW

MORNING VINYASA YOGA & YIN YOGA, ‘ALL ABOUT YOU‘ WORKSHOP, SOUND BATH

DETOX THE BODY

VEGETARIAN, VIRBANT AND FRESH BRUNCH, SNACKS & DINNER. CATER TO ALL DIETARY REQUIREMENTS.

Meet The Team

  • Ali Morton

    Founder and Yoga Teacher

    Ali’s healthy lifestyle and positive outlook on life shines through in her teaching, with classes inspiring others to cultivate a life filled with love, health and wellbeing. Ali does this through a variety of yoga styles including Vinyasa and Yin Yoga. Like in life, Ali believes it is essential to get the right balance. In yoga terms; heating/cooling, energising/soothing, active/passive all with breath at the heart.

    Passionate about personal development, Ali is continually investing in herself, most recently learning the fundamentals of Ayurveda creating the perfect fusion for healing your inner and outer self and how to implement into our daily lives.

    ‘Feel the fear and do it anyway’.

  • Jackie Clay

    Massage Therapist

    Jackie has been a trained massage and beauty therapist for over 20 years and has been a reiki master for 10 years.

    She loves a Holistic approach to health and wellbeing and tailors the treatment to suit the clients needs.

    Ali and Jackie met through their love of yoga and good giggles and have been firm friends ever since. Enjoying dog walks with their fur babies.

    Jackie is so excited to be joining us this year offering tailor made massage to add to the already beautiful schedule.

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Our wonderful Gilly feeding our soul

Where You’ll Stay

 

Explore Your Dream Accommodation

All 3 barn conversions are of the highest standard with the perfect balance of modern and country. Each barn has a fully equipped kitchen and lounge area with wood burning stove. Each room has an en-suite bathroom and storage.

  • Rest

    Immaculate bedrooms to make you feel at home.

    Choose from double sharing, twin, triple. single

  • Relax

    Communal living area in your downtime

  • Restore

    Enjoy your modern stocked kitchen so you'll never be without.

 

Experience

This rural weekend escape is all yours and a chance to immerse yourself in nature. Space here is plentiful for you to walk, explore and observe.

Yoga

During this 2 night retreat, Ali provides the perfect balance of yin and yang for your body and mind in the lovely barn with the most gorgeous views.

The weekend is yours to do as much or little as you wish. This weekend, you can enjoy yoga classes including morning vinyasa flows, sleepy restorative yin yoga classes with melodic sound healing and yoga nidra. There is also a yoga workshop bespoke to your needs.

Activities

Enjoy your natural surroundings with guided hikes and mediation walks. Have you ever taken a walk in silence when morning dew still hangs off the green grass? Imagine how the countryside sings to you when all is still.

For those wanting to be truly pampered, treat yourself to a massage on site with the lovely Jackie which we can happily organise for you. Massages are not included.

Wholesome Nutrition

Ali believes diet has helped her heal from the inside. All food has been carefully planned by friend of Ali, Gilly of Wylde Green Kitchen, to ensure you not only love the food but also go away inspired and relive your retreat experience in your own home. Our chef Gilly is passionate about healthy eating. Her love shines through in her nutritionally balanced yet delicious vegetarian food.

The Energy Exchange

Accomodation

2 nights luxury accommodation at Gambledown Farm, Romsey either coupling up in a double, sharing in a twin or single occupancy.

 

Activities

Guided walks in nature with views of the New Forest. Morning Meditation walk. A chance to get involved with the farm collecting eggs or feeding the chickens.

 
 

Meals

Fully stocked treats and nibbles in accommodation. Home-cooked, well balanced naturally sourced vegetarian meals (vegan/gluten free options). Ending the weekend with a bespoke yoga workshop.

 
 
 

Yoga

Yoga sessions of morning Vinyasa Classes and relaxing Yin Yoga (yoga is multi-level- ask Ali if you are unsure) Yoga nidra with healing sound. Ending with a bespoke workshop.

PRICES (per person)

Just For You

Single Occupancy £505

Just The Two Of Us

Double/Twin Room £395

Enquire To Join Us

Complete this short form to voice your interest in booking your weekend of wellness here and we will get back to you.