Local Retreats & Events

Here are some of our yoga and wellness events local to Dorset.

If you are inspired to join us further afield, check out our retreats on the homepage ‘Laughing Lotus’.

Soul

Stretch

Sunday

Stretch out your weekend with soulful Sunday flow, cacao and blissful breathwork. Expect good vibes, dopamine boosting conversation and a delicious plant based lunch.

Sunday 8th October 10am-1pm

Evolve Members,
Ashley Cross

  • 'If you can ice bath, think what else you can do'.

Invigorate,

Challenge,

Experience

Retreat Day

The Retreat
Christchurch, Dorset

Saturday 17th June

I am so excited to share with you our passions for yoga, hot/cold therapy, nutrition and nature.

Spaces are limited. Save by inviting a friend along too.

Our passion for health, longevity and contrast therapy weaves through this day long retreat this June.

Heather and I bring you;

  • Welcome circle, tea and journaling

  • Invigorating and detoxifying Yin Yoga with me

  • Introduction and Breathwork with Heather to prepare you for the afternoons experience.

  • Delicious vegan lunch made by the guys at The Crowspotter Cafe

  • Rejuvenating cold water therapy with Heather and I comprising of ice bath and movement all to give you the experience of well-known and researched contrast therapy with full guidance and support.

  • Uplifting and unique African Flow- a combination of vinyasa and movement to continue the lift post ice bath to celebrate our achievements and embrace the shift.

Newly Added;

Sunday 30th July, Studland Beach, Dorset